{"id":42878,"date":"2021-04-14T15:51:22","date_gmt":"2021-04-14T21:51:22","guid":{"rendered":"https:\/\/wellbridge.com\/?p=42878"},"modified":"2024-03-05T15:10:37","modified_gmt":"2024-03-05T22:10:37","slug":"regular-exercise-can-reduce-your-risk-of-developing-severe-covid-study","status":"publish","type":"post","link":"https:\/\/wellbridge.com\/fit-like-that\/regular-exercise-can-reduce-your-risk-of-developing-severe-covid-study\/","title":{"rendered":"Regular exercise can reduce your risk of developing severe Covid: study"},"content":{"rendered":"<p><em> by Jade Scipioni &#8211; cnbc.com<\/em><\/p>\n<p>Research has long shown that regular exercise has a slew of health benefits like helping to prevent high blood pressure and type 2 diabetes.<\/p>\n<p>Now researchers say regular activity could help protect against severe Covid hospitalizations.<\/p>\n<p>In a new study published in the British Journal of Sports Medicine, researchers and physicians at Kaiser Permanente Fontana Medical Center in Southern California, the University of California, San Diego, and other institutions found that Covid patients who regularly exercised before becoming sick were the least likely to be hospitalized, admitted to the ICU and die as a result of their illness.<\/p>\n<p style=\"text-align: left;\"><a class=\"button-link\" href=\"https:\/\/www.cnbc.com\/2021\/04\/14\/regular-exercise-can-reduce-your-risk-of-severe-covid-study.html\">Continue reading<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>by Jade Scipioni &#8211; cnbc.com Research has long shown that regular exercise has a slew of health benefits like helping to prevent high blood pressure&#8230;<\/p>\n","protected":false},"author":68,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[6],"tags":[],"class_list":["post-42878","post","type-post","status-publish","format-standard","hentry","category-fitness-topics"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Regular exercise can reduce your risk of developing severe Covid<\/title>\n<meta name=\"description\" content=\"Covid patients who regularly exercised before becoming sick were the least likely to be hospitalized, admitted to the ICU &amp; die as a result of the illness.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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