{"id":42187,"date":"2021-02-22T14:57:29","date_gmt":"2021-02-22T21:57:29","guid":{"rendered":"https:\/\/wellbridge.com\/?p=42187"},"modified":"2024-03-05T15:11:01","modified_gmt":"2024-03-05T22:11:01","slug":"does-exercise-boost-immunity-what-to-know-about-working-out-right-now-according-to-experts","status":"publish","type":"post","link":"https:\/\/wellbridge.com\/fit-like-that\/does-exercise-boost-immunity-what-to-know-about-working-out-right-now-according-to-experts\/","title":{"rendered":"Does Exercise Boost Immunity? What to Know About Working Out Right Now, According to Experts"},"content":{"rendered":"<p><em>By Mallory Creveling, ACE-CPT &#8211; health.com<\/em><\/p>\n<p>You know how to protect yourself against the novel coronavirus by now\u2014frequent handwashing, social distancing, and, to an extent, maintaining a balanced diet to keep your body as healthy as possible. But another important aspect of supporting your overall health can also come in handy right now to boost your immune system: regular exercise.<\/p>\n<p style=\"text-align: left;\"><a class=\"button-link\" href=\"https:\/\/www.health.com\/fitness\/does-exercise-boost-immunity\">Continue reading<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>By Mallory Creveling, ACE-CPT &#8211; health.com You know how to protect yourself against the novel coronavirus by now\u2014frequent handwashing, social distancing, and, to an extent,&#8230;<\/p>\n","protected":false},"author":68,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[6],"tags":[],"class_list":["post-42187","post","type-post","status-publish","format-standard","hentry","category-fitness-topics"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Does Exercise Boost Immunity? 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