{"id":40419,"date":"2020-10-21T13:38:03","date_gmt":"2020-10-21T19:38:03","guid":{"rendered":"https:\/\/wellbridge.com\/?p=40419"},"modified":"2023-12-12T09:42:30","modified_gmt":"2023-12-12T16:42:30","slug":"3-healthy-dinner-recipes","status":"publish","type":"post","link":"https:\/\/wellbridge.com\/fit-like-that\/3-healthy-dinner-recipes\/","title":{"rendered":"3 Healthy Dinner Recipes"},"content":{"rendered":"<p>Do you sometimes feel at a loss when it\u2019s time to make dinner? It\u2019s not easy coming up with healthy meals every night, and sometimes you may get stuck in a dinner time rut. Don\u2019t worry! We\u2019re here to shake things up for you, with three healthy dinner recipes pulled from a list of the Food Network\u2019s 50 favorites.<\/p>\n<ul>\n<li><a href=\"https:\/\/www.foodnetwork.com\/recipes\/food-network-kitchen\/herbed-chicken-marsala-recipe-2121049\"><strong>Herbed Chicken Marsala<\/strong><\/a> is both healthy and satisfying. A little bit of butter makes it taste decadently creamy and rich, but with a sauce made with low-calorie saut\u00e9ed mushrooms and sundried tomatoes, it weighs in at only 294 calories. Serve with a salad or a side of steamed green vegetables to make this nutritious meal complete.<\/li>\n<li><a href=\"https:\/\/www.foodnetwork.com\/recipes\/food-network-kitchen\/pan-seared-salmon-with-kale-and-apple-salad-recipe-3361718\"><strong>Pan-Seared Salmon with Kale and Apple Salad<\/strong><\/a><strong> is a complete meal that only takes 40 minutes to prepare from start to finish.<\/strong> If you\u2019re not familiar with kale, this is a great introductory recipe, because this salad is flavorful and delicious. If you\u2019re trying to incorporate more fish into your diet, salmon is a great choice. In addition to Omega-3 fatty acids, it\u2019s rich in antioxidants, vitamin B, minerals like potassium and selenium, and protein. Salmon helps reduce inflammation in the body, can promote weight loss, and may prevent heart disease and protect brain health.<\/li>\n<li><strong>Ina Garten\u2019s recipes are reliably delicious, and <\/strong><a href=\"https:\/\/www.foodnetwork.com\/recipes\/ina-garten\/lentil-vegetable-soup-recipe-1948822\"><strong>Ina\u2019s Lentil Vegetable Soup<\/strong><\/a><strong> is no exception<\/strong>. This hearty soup is full of flavorful French lentils, which taste fresher and less starchy than American lentils. The soup tends to thicken as it sits, so if it becomes too thick, simply add some more broth. If you prefer to make the soup vegetarian, you can substitute vegetable broth for the chicken broth.<\/li>\n<\/ul>\n<p>Eating well is an important part of a healthy lifestyle, and so is finding the right fitness club. When you walk into one of the <a href=\"https:\/\/wellbridge.com\/colorado-athletic-club-dtc\/\">Wellbridge Family of Athletic Clubs<\/a>, you\u2019ll know you\u2019ve found your home away from home. You\u2019ll be greeted by our friendly team before you\u2019re challenged and motivated by top-notch instructors in our fitness classes. World-class trainers are the heart of our club, and we stay up-to-date with the latest in health and wellness. You\u2019ll make new friends because you belong here. <a href=\"https:\/\/wellbridge.com\/colorado-athletic-club-dtc\/membership\/sign-up\/\">Join today<\/a> or <a href=\"\/colorado-athletic-club-dtc\/contact\/\">contact us<\/a> to learn more.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Do you sometimes feel at a loss when it\u2019s time to make dinner? It\u2019s not easy coming up with healthy meals every night, and sometimes&#8230;<\/p>\n","protected":false},"author":77,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[55],"tags":[],"class_list":["post-40419","post","type-post","status-publish","format-standard","hentry","category-recipes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>3 Healthy Dinner Recipes - Wellbridge Club Management LLC<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wellbridge.com\/fit-like-that\/3-healthy-dinner-recipes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"3 Healthy Dinner Recipes - Wellbridge Club Management LLC\" \/>\n<meta property=\"og:description\" content=\"Do you sometimes feel at a loss when it\u2019s time to make dinner? It\u2019s not easy coming up with healthy meals every night, and sometimes...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/wellbridge.com\/fit-like-that\/3-healthy-dinner-recipes\/\" \/>\n<meta property=\"og:site_name\" content=\"Wellbridge Club Management LLC\" \/>\n<meta property=\"article:published_time\" content=\"2020-10-21T19:38:03+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-12-12T16:42:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/wellbridge.com\/wp-content\/uploads\/2024\/03\/yogamat_blugren_hero_image.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2000\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"reachlocalseo\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@wellbridgeclubs\" \/>\n<meta name=\"twitter:site\" content=\"@wellbridgeclubs\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"reachlocalseo\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/wellbridge.com\/fit-like-that\/3-healthy-dinner-recipes\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/wellbridge.com\/fit-like-that\/3-healthy-dinner-recipes\/\"},\"author\":{\"name\":\"reachlocalseo\",\"@id\":\"https:\/\/wellbridge.com\/#\/schema\/person\/6bc657eb3473db4f3f7ddd663918b036\"},\"headline\":\"3 Healthy Dinner Recipes\",\"datePublished\":\"2020-10-21T19:38:03+00:00\",\"dateModified\":\"2023-12-12T16:42:30+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/wellbridge.com\/fit-like-that\/3-healthy-dinner-recipes\/\"},\"wordCount\":387,\"publisher\":{\"@id\":\"https:\/\/wellbridge.com\/#organization\"},\"articleSection\":[\"Recipes\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/wellbridge.com\/fit-like-that\/3-healthy-dinner-recipes\/\",\"url\":\"https:\/\/wellbridge.com\/fit-like-that\/3-healthy-dinner-recipes\/\",\"name\":\"3 Healthy Dinner Recipes - Wellbridge Club Management LLC\",\"isPartOf\":{\"@id\":\"https:\/\/wellbridge.com\/#website\"},\"datePublished\":\"2020-10-21T19:38:03+00:00\",\"dateModified\":\"2023-12-12T16:42:30+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/wellbridge.com\/fit-like-that\/3-healthy-dinner-recipes\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/wellbridge.com\/fit-like-that\/3-healthy-dinner-recipes\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/wellbridge.com\/fit-like-that\/3-healthy-dinner-recipes\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/wellbridge.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"3 Healthy Dinner Recipes\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/wellbridge.com\/#website\",\"url\":\"https:\/\/wellbridge.com\/\",\"name\":\"Wellbridge Athletic Club\",\"description\":\"Fitness Clubs | Health Clubs | Fitness Gyms\",\"publisher\":{\"@id\":\"https:\/\/wellbridge.com\/#organization\"},\"alternateName\":\"Wellbridge\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/wellbridge.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/wellbridge.com\/#organization\",\"name\":\"Wellbridge Club Management LLC\",\"alternateName\":\"Wellbridge\",\"url\":\"https:\/\/wellbridge.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/wellbridge.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/wellbridge.com\/wp-content\/uploads\/2023\/03\/wellbridge_696x696.png\",\"contentUrl\":\"https:\/\/wellbridge.com\/wp-content\/uploads\/2023\/03\/wellbridge_696x696.png\",\"width\":696,\"height\":696,\"caption\":\"Wellbridge Club Management LLC\"},\"image\":{\"@id\":\"https:\/\/wellbridge.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/x.com\/wellbridgeclubs\",\"https:\/\/linkedin.com\/company\/wellbridge\",\"https:\/\/www.pinterest.com\/wellbridgecompa\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/wellbridge.com\/#\/schema\/person\/6bc657eb3473db4f3f7ddd663918b036\",\"name\":\"reachlocalseo\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"3 Healthy Dinner Recipes - Wellbridge Club Management LLC","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/wellbridge.com\/fit-like-that\/3-healthy-dinner-recipes\/","og_locale":"en_US","og_type":"article","og_title":"3 Healthy Dinner Recipes - Wellbridge Club Management LLC","og_description":"Do you sometimes feel at a loss when it\u2019s time to make dinner? It\u2019s not easy coming up with healthy meals every night, and sometimes...","og_url":"https:\/\/wellbridge.com\/fit-like-that\/3-healthy-dinner-recipes\/","og_site_name":"Wellbridge Club Management LLC","article_published_time":"2020-10-21T19:38:03+00:00","article_modified_time":"2023-12-12T16:42:30+00:00","og_image":[{"width":2000,"height":1200,"url":"https:\/\/wellbridge.com\/wp-content\/uploads\/2024\/03\/yogamat_blugren_hero_image.jpg","type":"image\/jpeg"}],"author":"reachlocalseo","twitter_card":"summary_large_image","twitter_creator":"@wellbridgeclubs","twitter_site":"@wellbridgeclubs","twitter_misc":{"Written by":"reachlocalseo","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/wellbridge.com\/fit-like-that\/3-healthy-dinner-recipes\/#article","isPartOf":{"@id":"https:\/\/wellbridge.com\/fit-like-that\/3-healthy-dinner-recipes\/"},"author":{"name":"reachlocalseo","@id":"https:\/\/wellbridge.com\/#\/schema\/person\/6bc657eb3473db4f3f7ddd663918b036"},"headline":"3 Healthy Dinner Recipes","datePublished":"2020-10-21T19:38:03+00:00","dateModified":"2023-12-12T16:42:30+00:00","mainEntityOfPage":{"@id":"https:\/\/wellbridge.com\/fit-like-that\/3-healthy-dinner-recipes\/"},"wordCount":387,"publisher":{"@id":"https:\/\/wellbridge.com\/#organization"},"articleSection":["Recipes"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/wellbridge.com\/fit-like-that\/3-healthy-dinner-recipes\/","url":"https:\/\/wellbridge.com\/fit-like-that\/3-healthy-dinner-recipes\/","name":"3 Healthy Dinner Recipes - Wellbridge Club Management LLC","isPartOf":{"@id":"https:\/\/wellbridge.com\/#website"},"datePublished":"2020-10-21T19:38:03+00:00","dateModified":"2023-12-12T16:42:30+00:00","breadcrumb":{"@id":"https:\/\/wellbridge.com\/fit-like-that\/3-healthy-dinner-recipes\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/wellbridge.com\/fit-like-that\/3-healthy-dinner-recipes\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/wellbridge.com\/fit-like-that\/3-healthy-dinner-recipes\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/wellbridge.com\/"},{"@type":"ListItem","position":2,"name":"3 Healthy Dinner Recipes"}]},{"@type":"WebSite","@id":"https:\/\/wellbridge.com\/#website","url":"https:\/\/wellbridge.com\/","name":"Wellbridge Athletic Club","description":"Fitness Clubs | Health Clubs | Fitness Gyms","publisher":{"@id":"https:\/\/wellbridge.com\/#organization"},"alternateName":"Wellbridge","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/wellbridge.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/wellbridge.com\/#organization","name":"Wellbridge Club Management LLC","alternateName":"Wellbridge","url":"https:\/\/wellbridge.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/wellbridge.com\/#\/schema\/logo\/image\/","url":"https:\/\/wellbridge.com\/wp-content\/uploads\/2023\/03\/wellbridge_696x696.png","contentUrl":"https:\/\/wellbridge.com\/wp-content\/uploads\/2023\/03\/wellbridge_696x696.png","width":696,"height":696,"caption":"Wellbridge Club Management LLC"},"image":{"@id":"https:\/\/wellbridge.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/x.com\/wellbridgeclubs","https:\/\/linkedin.com\/company\/wellbridge","https:\/\/www.pinterest.com\/wellbridgecompa"]},{"@type":"Person","@id":"https:\/\/wellbridge.com\/#\/schema\/person\/6bc657eb3473db4f3f7ddd663918b036","name":"reachlocalseo"}]}},"_links":{"self":[{"href":"https:\/\/wellbridge.com\/wp-json\/wp\/v2\/posts\/40419","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wellbridge.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wellbridge.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wellbridge.com\/wp-json\/wp\/v2\/users\/77"}],"replies":[{"embeddable":true,"href":"https:\/\/wellbridge.com\/wp-json\/wp\/v2\/comments?post=40419"}],"version-history":[{"count":0,"href":"https:\/\/wellbridge.com\/wp-json\/wp\/v2\/posts\/40419\/revisions"}],"wp:attachment":[{"href":"https:\/\/wellbridge.com\/wp-json\/wp\/v2\/media?parent=40419"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wellbridge.com\/wp-json\/wp\/v2\/categories?post=40419"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wellbridge.com\/wp-json\/wp\/v2\/tags?post=40419"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}