{"id":38001,"date":"2020-09-08T15:00:59","date_gmt":"2020-09-08T21:00:59","guid":{"rendered":"https:\/\/wellbridge.com\/?p=38001"},"modified":"2025-06-24T12:09:05","modified_gmt":"2025-06-24T18:09:05","slug":"exercise-may-boost-your-vaccine-response","status":"publish","type":"post","link":"https:\/\/wellbridge.com\/fit-like-that\/exercise-may-boost-your-vaccine-response\/","title":{"rendered":"Exercise May Boost Your Vaccine Response"},"content":{"rendered":"<p>If you are an athlete, you may gain greater immunity from a flu shot than people who are less active, according to two complementary and timely new studies of exercise and vaccinations. The two studies, which involved the same group of elite runners, swimmers, wrestlers, cyclists and other athletes, suggest that intense training amplifies our vaccine response, a finding with particular relevance now, as the flu season looms and scientists work to develop a Covid-19 vaccine.<\/p>\n<p><em> By Gretchen Reynolds \u2013 New York Times <\/em><\/p>\n<p style=\"text-align: left;\"><a class=\"button-link\" href=\"https:\/\/www.nytimes.com\/2020\/08\/26\/well\/move\/exercise-may-boost-your-vaccine-response.html\">Continue reading<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you are an athlete, you may gain greater immunity from a flu shot than people who are less active, according to two complementary and&#8230;<\/p>\n","protected":false},"author":68,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[6],"tags":[],"class_list":["post-38001","post","type-post","status-publish","format-standard","hentry","category-fitness-topics"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Boost Your Vaccine Response with Exercise<\/title>\n<meta name=\"description\" content=\"Discover how regular exercise at Wellbridge Athletic Club can potentially enhance your vaccine response. Stay fit, stay immune!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wellbridge.com\/fit-like-that\/exercise-may-boost-your-vaccine-response\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Boost Your Vaccine Response with Exercise\" \/>\n<meta property=\"og:description\" content=\"Discover how regular exercise at Wellbridge Athletic Club can potentially enhance your vaccine response. 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