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Come Back Because It’s Safe, Stay Because Of The Community
Glen Strandberg – fitlikethat.com The new year is still just getting underway, which means people are either clinging to their resolutions or certain they’re going...
More Aerobically Fit People Are Hospitalized Less Due To COVID-19
Club Industry Staff People who are in better aerobic shape are less likely to be hospitalized due to COVID-19, according to a new study published...
A new exercise partner is the key to exercising more
sciencedaily.com / University of Aberdeen Researchers have been investigating whether having an exercise companion increases the amount of exercise we do. Researchers found that finding...
Relaxing Restrictions on Gyms
coloradofitnesscoalition.org It’s not just Colorado’s restaurants that have been on life support since the dawn of COVID-19. Gyms, health clubs and other workout facilities, shuttered...
Group exercise may be even better for you than solo workouts – here’s why
theconversation.com Group exercise is very popular: Nearly 40% of regular exercisers participate in group fitness classes. In advance of the coronavirus pandemic, the American College...